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Classes

Pilates Group Reformer

For Pilates Group Reformer Schedule, click here.

A Pilates Reformer is a piece of equipment that provides finely tuned resistance with a series of springs and ropes. Reformer training builds strength without "bulking up", increases flexibility and agility, and develops optimal core control, creating flat abdominals, slender thighs and a strong back. The Pilates Group Reformer pace is moderate yet challenging, and will heighten body awareness and provide an invigorating total body workout.

Pilates Group Reformer training has limited availability. Advance sign-up and payment is required, with a fee of $20 per hour. Current class cards and memberships will not apply. No previous Reformer training is necessary. Payment in advance is required to reserve a spot for any Pilates Group Reformer sessions, our 12 hour cancellation policy will apply.

Pilates Group Reformer

 

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