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Personal Training

Personal Training available by appointment 7 days a week, in any of our methods including but not limited to:

  • Pilates Mat & Apparatus

  • Weight Training

Personal Training is the best way to get the results and attention you need to get into your best shape.  We suggest beginning with private lessons so one of our instructors can develop a workout regime designed to meet your needs. We offer a startup package of three private sessions to start you on your way.

All classes and methods are available upon request...

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